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Explore the Mindfulness Course Catalog
Status: Free TrialRice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Compassion, Personal Attributes, Positivity, Empathy, Mental Health, Mental Concentration, Interpersonal Communications, Communication, Emotional Intelligence, Behavioral Health, Cognitive flexibility, Sustainable Development, Social Justice, Persistence
Status: PreviewUniversiteit Leiden
Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Social Justice, Psychology, Cultural Diversity, Environment and Resource Management, Critical Thinking, Trauma Care, Ethical Standards And Conduct
Status: Free TrialRice University
Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Mental Concentration, Stress Management, Personal Development, Resilience, Cognitive flexibility, Persistence, Overcoming Obstacles, Patience, Emotional Intelligence
Status: PreviewKorea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Mental Health, Positivity, Growth Mindedness, Student Support and Services, Self-Discipline, Mental Concentration, Empathy, Respiration
Status: PreviewYale University
Skills you'll gain: Student Support and Services, Working With Children, School Counseling, Personal Development, Stress Management, Classroom Management, Cultural Responsiveness, Empathy, Self-Awareness, Resilience, Relationship Building, Active Listening
Status: PreviewUniversity of Michigan
Skills you'll gain: Intercultural Competence, Compassion, Cultural Diversity, Empathy, Emotional Intelligence, Personal Development, Mindfulness, Self-Awareness, Liberal Arts, Resilience, Active Listening, Curiosity, Creativity
What brings you to Coursera today?
Status: PreviewYale University
Skills you'll gain: Growth Mindedness, Health And Wellness Coaching, Behavioral Health, Positive Behavior Support, Goal Setting, Resilience, Cognitive Behavioral Therapy, Psychology, Social Skills, Mindfulness
Status: PreviewKorea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Self-Awareness, Personal Development, Mindfulness, Positivity, Goal Setting, Resilience, Emotional Intelligence, Stress Management, Mental Concentration, Relationship Building
Status: PreviewMcMaster University
Skills you'll gain: Lifelong Learning, Willingness To Learn, Learning Strategies, Growth Mindedness, Mentorship, Adaptability, Professional Development, Personal Development, Productivity, Open Mindset, Resilience, Stress Management, Overcoming Obstacles, Curiosity, Cognitive flexibility

Universidades Anáhuac
Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Self-Awareness, Resilience, Physiology, Creativity, Mental Concentration, Vital Signs, Personal Care
Status: PreviewSkills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Initiative and Leadership, Communication, Positivity, Interpersonal Communications, Mental Concentration
Status: Free TrialRice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Mental Health, Personal Attributes, Positivity, Emotional Intelligence, Behavioral Health
Mindfulness learners also search
In summary, here are 10 of our most popular mindfulness courses
- Mindfulness and Well-being:Â Rice University
- De-Mystifying Mindfulness:Â Universiteit Leiden
- Mindfulness and Well-being: Foundations:Â Rice University
- Mindfulness: An Approach to Stress Reduction:Â Korea Advanced Institute of Science and Technology(KAIST)
- Managing Emotions in Times of Uncertainty & Stress:Â Yale University
- Mindfulness, Dignity, and the Art of Human Connection:Â University of Michigan
- The Science of Well-Being:Â Yale University
- Meditation: A way to achieve your goals in your life:Â Korea Advanced Institute of Science and Technology(KAIST)
- Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential:Â McMaster University
- Gestión del estrés y Mindfulness: Universidades Anáhuac










